biking 35:00  8.0 mi (4:22 / mi)
biking to and from work. We got home pretty late, rolled into bed at about midnight. Not sure what sort of black magic Sam uses to wake up at 6am after this kind of weekend, but she's got a gift. I managed to get up at 8:15 or so and mentally I wanted to go training go running and get faster, but physically and logistically biking was a better fit.
after work, Sam and I cooked dinner, and played around with quick route to get her course from Sunday and now it's already past bedtime.
Will do more thinking about orienteering tomorrow I guess, after CSU training.