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Training Log Archive:
Rosstopher
In the 1 days ending Oct 14, 2009:
activity
#
time
miles
km
+m
biking
1
35:00
8.0
(4:22)
12.88
(2:43)
Total
1
35:00
8.0
(4:22)
12.88
(2:43)
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»
0:35
0:00
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We
Wednesday Oct 14, 2009
#
biking
35:00
[
3
] 8.0 mi (4:22 / mi)
Cold day and had to get into work pretty early for an experiment ( well 8am is early for me). Sore throat was not my friend.
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