Training Log Archive: dersuIn the 7 days ending Mar 23, 2008:
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Orienteering race 1:32:13 [4] *** 7.0 km (13:10 / km) +260m 11:07 / km
spiked:9/19c rhr:44 slept:8.0 weight:172lbs shoes: Mick Joggers
Running (hurdles) 15:00 [2]
shoes: White Waffle Racers