Nordic Track (reading) 10:00 [1]
rhr:44 slept:7.0 weight:171lbs
Jogging warm up/down 30:00 [1] 2.0 mi (15:00 / mi)
shoes: White Waffle Racers
Running (hurdles) 15:00 [2]
shoes: White Waffle Racers
At outdoor track. A single low hurdle, 10 times.
Running hills 20:00 [3]
shoes: White Waffle Racers
10xBigHill at IR