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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: furlong47

In the 7 days ending Aug 28:

activity # timemileskm+m
  horseback riding (english)1 1:00:00
  orienteering2 59:52 2.42(24:42) 3.9(15:21)23c
  Total3 1:59:52 2.42 3.923c

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MoTuWeThFrSaSu

Saturday Aug 27 #

10 AM

orienteering race 31:52 [4] *** 1.8 km (17:42 / km)
10c shoes: Inov8 O-roc 280 Red Threedux

DVOA Evansburg - Sprint 1
11 AM

orienteering race 28:00 [4] *** 2.1 km (13:20 / km)
13c shoes: Inov8 O-roc 280 Red Threedux

DVOA Evansburg - Sprint 2

Thursday Aug 25 #

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on Neo

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