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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: furlong47

In the 7 days ending Jun 26, 2022:

activity # timemileskm+m
  walking4 4:35:00 10.05(27:22) 16.17(17:00)
  orienteering2 59:12 2.67(22:09) 4.3(13:46) 9034c
  Total6 5:34:12 12.72(26:16) 20.47(16:19) 9034c

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MoTuWeThFrSaSu

Sunday Jun 26, 2022 #

10 AM

orienteering race 22:50 [4] *** 1.8 km (12:41 / km) +30m 11:43 / km
14c shoes: Inov8 O-roc 280 Red Threedux

DVOA Warwick - Sprint 1
11 AM

orienteering race 36:22 [4] *** 2.5 km (14:33 / km) +60m 12:59 / km
20c shoes: Inov8 O-roc 280 Red Threedux

DVOA Warwick - Sprint 2

Sprint2 - Splits

Sprint1 - Splits

Saturday Jun 25, 2022 #

11 AM

walking 20:00 [1] 0.9 mi (22:14 / mi)
shoes: Skechers D-Lites Tie Dye

Pokemon Go community day at Springettsbury Park

Friday Jun 24, 2022 #

4 PM

walking 45:00 [1] 1.3 mi (34:37 / mi)
shoes: Skechers D-Lites Tie Dye

Wrightsville for Clydesdale Parade

Thursday Jun 23, 2022 #

10 AM

walking 1:30:00 [1] 2.25 mi (40:00 / mi)
shoes: Skechers D-Lites Tie Dye

Cape May
5 PM

walking 2:00:00 [1] 5.6 mi (21:26 / mi)
shoes: Skechers D-Lites Tie Dye

Wildwood Beach/Boardwalk

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