Training Log Archive: furlong47In the 7 days ending Nov 16, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Nov 16, 2019 #
8 AM
physical therapy 30:43 [1]
11 AM
horseback riding (english) 1:00:00 [1]
Lesson on Crumpet, who was being an absolute ass and also freaked out about the pigs at the neighboring farm as we walked around the fence to cool down.
Friday Nov 15, 2019 #
7 AM
physical therapy 30:23 [1]
Thursday Nov 14, 2019 #
7 AM
physical therapy 30:34 [1]
8 PM
gym - stationary bike 45:00 [3] 9.21 mi (4:53 / mi)
Wednesday Nov 13, 2019 #
7 AM
physical therapy 25:55 [1]
Tuesday Nov 12, 2019 #
7 AM
physical therapy 29:41 [1]
9 PM
gym - elliptical 30:00 [3] 2.78 mi (10:47 / mi)
shoes: Brooks Ghost 11
Monday Nov 11, 2019 #
7 AM
physical therapy 30:07 [1]
Sunday Nov 10, 2019 #
8 AM
physical therapy 31:58 [1]
12 PM
orienteering 1:42:43 [4] *** 5.6 km (18:21 / km) +195m 15:37 / km
17c shoes: Inov8 O-roc 280 Red Redux
DVOA Fair Hill Strawbridge Fields - Green
Pretty clean except for 4 and 13, not super fast and struggled a little with climb. The worst was sometimes trying to find a way through the briars or out into the fields. But the day was beautiful, weather perfect. For a long time approaching 7 I could hear a noise that sounded like it was coming from the next field. I wasn't sure if it was birds or something else, but then as I started climbing up toward 8 a large murmuration of birds indeed came across the sky. There were so many that the woods became dark, and they all landed in the trees closer to 7.
Pretty clean except for 4 and 13, not super fast and struggled a little with climb. The worst was sometimes trying to find a way through the briars or out into the fields. But the day was beautiful, weather perfect. For a long time approaching 7 I could hear a noise that sounded like it was coming from the next field. I wasn't sure if it was birds or something else, but then as I started climbing up toward 8 a large murmuration of birds indeed came across the sky. There were so many that the woods became dark, and they all landed in the trees closer to 7.