Training Log Archive: furlong47In the 7 days ending Feb 18, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
walking 16:00 [1] 1.0 mi (16:00 / mi)
shoes: Skechers D-Lites
orienteering 1:28:59 [4] *** 5.4 km (16:29 / km) +150m 14:28 / km
12c shoes: Inov8 O-roc 280 Red
gym - treadmill 30:00 [4] 2.37 mi (12:40 / mi)
shoes: Brooks Ghost 11