Training Log Archive: furlong47In the 7 days ending Apr 10, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering race 29:48 [5] *** 2.8 km (10:39 / km)
21c shoes: Asics Gel-Excite 3
orienteering race 31:41 [5] *** 2.9 km (10:56 / km)
16c shoes: Inov8 O-roc 280 Redux
orienteering race 2:31:52 [4] *** 6.2 km (24:30 / km) +400m 18:31 / km
14c shoes: Inov8 O-roc 280 Redux
orienteering race 1:05:33 [4] *** 4.0 km (16:23 / km) +80m 14:54 / km
17c shoes: Inov8 O-roc 280 Redux
orienteering race 32:21 [4] *** 2.9 km (11:09 / km) +35m 10:31 / km
13c shoes: Inov8 O-roc 280 Redux