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Training Log Archive: furlong47

In the 7 days ending Jan 23, 2017:

activity # timemileskm+m
  horseback riding (english)1 1:00:00
  orienteering1 39:0050c
  walking1 38:35 2.49(15:30) 4.01(9:38)
  Total3 2:17:35 2.49 4.0150c
averages - weight:19.8lbs

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Sunday Jan 22, 2017 #

11 AM

orienteering 39:00 [5]
50c shoes: Inov8 O-roc 280 Redux

Didn't get a printout, so I'll have the exact time once results are posted. Also have to get distance from Garmin.

DVOA Myrick Center (President's Cup) - Score-O

This year's twist was that there were 50 controls for the club's 50th anniversary, and you had 50 minutes to try to get them all. The controls were all within 500 m of the start, so density was very high. They were also in clusters of 5, although in some areas the clusters ran together. At times it was difficult to keep track of where I had already been. Got them all with plenty of time to spare.

Order was 1-4-5-2-3-48-47-49-50-46-42-45-44-43-41-38-40-39-37-36-34-24-25-22-21-23-31-32-33-35-30-29-27-28-26-16-17-19-18-20-11-12-13-14-15-10-9-8-7-6

The only one that I feel was really a stupid choice was not heading to 34 before 38. I also backtracked a bit from 31 because I wasn't totally sure I'd gotten 25, but as soon as I saw it again I knew I had been there.

Some people with older SI cards had issues because they didn't realize those only hold ~36 punches tops.

Thursday Jan 19, 2017 #

7 PM

horseback riding (english) 1:00:00 [1]
weight:19.8lbs

Lesson on Orion

Wednesday Jan 18, 2017 #

9 PM

walking 38:35 [1] 2.49 mi (15:30 / mi)
shoes: Asics Gel-Excite 3

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