Training Log Archive: furlong47

In the 7 days ending Dec 3, 2016:

activity

time

miles

map walk

1:10:00

walking

1:08:40

3.87

(17:45)

6.23

(11:02)

horseback riding (english)

1:00:00

Total

3:18:40

3.87

6.23

averages - weight:20lbs

1:10

0:00

1 PM

walking 29:47 [1] 1.57 mi (18:58 / mi)
weight:18.8lbs shoes: Reebok Realflex Train 4.0 WS

2 PM

walking 38:53 [1] 2.3 mi (16:54 / mi)
shoes: Reebok Realflex Train 4.0 WS

7 PM

horseback riding (english) 1:00:00 [1]
weight:19lbs

Lesson on Rigbie

Event: SVO Lancaster County Central Park

8 AM

map walk 40:00 [2]
weight:22.1lbs shoes: Inov8 O-roc 280 Redux

Some hanging of controls

2 PM

map walk 30:00 [2]
shoes: Inov8 O-roc 280 Redux

Some retrieving of controls