Training Log Archive: furlong47In the 7 days ending Mar 28, 2015:
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Saturday Mar 28, 2015 #
10 AM
orienteering race 1:56:17 [4] *** 6.4 km (18:10 / km) +290m 14:49 / km
10c shoes: Inov8 O-roc 280
Flying Pig XIX - Carter Caves Bat Cave Long - Course 6/7 Green F/J (F-Green)
Very physical course
Very physical course
Friday Mar 27, 2015 #
3 PM
orienteering race 33:23 [5] *** 3.2 km (10:26 / km) +70m 9:24 / km
24c shoes: Asics Enduro
Flying Pig XIX - Morehead University Sprint - Course 7/10 (F-21+)
Mega fun
Mega fun
Sunday Mar 22, 2015 #
9 AM
orienteering race 1:16:00 [4] *** 5.4 km (14:04 / km) +180m 12:04 / km
19c shoes: Inov8 O-roc 280
DVOA Foxchaser II - Tyler Arboretum - Green Y (F-Green)
Unadjusted time.
A decently clean day this time. Lots of trails on most of the map made navigation more trivial. The woods across the road on the right side of the map were nice and refreshing after all the thorns of the weekend.
Started out near the beginning of the window again, although this time the snow was not as much of an impediment and I saw quite a few people in the woods.
Almost did something I have never done before - inadvertently skip a control. After 16 I slogged it up the hill and picked up one of the trails. Then my focus went to 18 somehow. As I approached the intersection before it, I realized I still had 17 to do. Luckily this really didn't affect anything as I had to go past the same area anyway in order to get to 17.
A fun weekend, even with the snow and the cold weather. Hope things are a little nicer in that regard at Kentucky next week.
Unadjusted time.
A decently clean day this time. Lots of trails on most of the map made navigation more trivial. The woods across the road on the right side of the map were nice and refreshing after all the thorns of the weekend.
Started out near the beginning of the window again, although this time the snow was not as much of an impediment and I saw quite a few people in the woods.
Almost did something I have never done before - inadvertently skip a control. After 16 I slogged it up the hill and picked up one of the trails. Then my focus went to 18 somehow. As I approached the intersection before it, I realized I still had 17 to do. Luckily this really didn't affect anything as I had to go past the same area anyway in order to get to 17.
A fun weekend, even with the snow and the cold weather. Hope things are a little nicer in that regard at Kentucky next week.