Training Log Archive: furlong47In the 7 days ending Apr 28, 2014:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering race 1:25:05 [4] *** 5.5 km (15:28 / km) +230m 12:48 / km
16c shoes: Inov8 O-roc 280
orienteering race 39:53 [5] *** 3.39 km (11:46 / km) +60m 10:49 / km
12c shoes: Inov8 O-roc 280