Training Log Archive: furlong47In the 7 days ending Jun 17, 2013:
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Sunday Jun 16, 2013 #
10 PM
isometrics 3:00 [1]
Saturday Jun 15, 2013 #
7 AM
walking 15:00 [1] 0.8 mi (18:45 / mi)
shoes: Asics Enduro
Walking from Chelsea's house to the start of the 5K
Her boyfriend Pat gave us a ride back after
Her boyfriend Pat gave us a ride back after
8 AM
road run race 26:59 [5] 5.0 km (5:24 / km)
shoes: Asics Enduro
Chocolate Miracle 5K in Hershey, PA
This race one year ago was my first 5K.
Time this year was about 17 seconds slower. However, the course last year was a tad short and I think they fixed it this year by moving the turnaround point back a bit.
Weather was nice this early in the day, in the 60s. Smell of chocolate was cool at the beginning, but nauseating after we had been running for a while.
Miles 8:05, 8:46, 10:10
Timed myself when crossing the mats, will update with official time when I get it.
EDIT: Chip Time 26:59.4
150/427 overall
13/46 in F30-34
This race one year ago was my first 5K.
Time this year was about 17 seconds slower. However, the course last year was a tad short and I think they fixed it this year by moving the turnaround point back a bit.
Weather was nice this early in the day, in the 60s. Smell of chocolate was cool at the beginning, but nauseating after we had been running for a while.
Miles 8:05, 8:46, 10:10
Timed myself when crossing the mats, will update with official time when I get it.
EDIT: Chip Time 26:59.4
150/427 overall
13/46 in F30-34
6 PM
horseback riding (english) 1:00:00 [1]
Went trail riding on Patrick. Bugs were terrible in the woods.
Thursday Jun 13, 2013 #
7 PM
horseback riding (english) 1:00:00 [1]
Lesson on Junior
Wednesday Jun 12, 2013 #
9 PM
walking 29:49 [1] 2.0 mi (14:54 / mi)
shoes: Nike Dart 9
Usually I walk out and turn left, going counter-clockwise. Don't know why, just always do. Today I turned right and walked clockwise. And it felt weird.
10 PM
isometrics 3:00 [1]
Tuesday Jun 11, 2013 #
9 PM
walking 29:29 [1] 2.0 mi (14:44 / mi)
shoes: Nike Dart 9
Slug creature got up and moved.
10 PM
isometrics 3:00 [1]