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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: furlong47

In the 7 days ending Mar 24, 2013:

activity # timemileskm+m
  orienteering1 1:28:31 3.73(23:45) 6.0(14:45) 23012c
  horseback riding (english)1 1:00:00
  Total2 2:28:31 3.73 6.0 23012c

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MoTuWeThFrSaSu

Sunday Mar 24, 2013 #

10 AM

orienteering race 1:28:31 [4] *** 6.0 km (14:45 / km) +230m 12:23 / km
12c shoes: VJ Integrators

DVOA Elk Neck - Green

Thursday Mar 21, 2013 #

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on Patrick

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