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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: furlong47

In the 7 days ending Jan 6, 2013:

activity # timemileskm+m
  orienteering1 1:18:02 3.54(22:02) 5.7(13:41) 22515c
  horseback riding (english)1 1:00:00
  Total2 2:18:02 3.54 5.7 22515c

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MoTuWeThFrSaSu

Sunday Jan 6, 2013 #

Event: QOC Patapsco McKeldin
 
12 PM

orienteering race 1:18:02 [4] *** 5.7 km (13:41 / km) +225m 11:26 / km
15c shoes: VJ Integrators

QOC McKeldin - Green

Green - Splits

Thursday Jan 3, 2013 #

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on Beau

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