Training Log Archive: furlong47In the 7 days ending Apr 1, 2011:
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Sa | Su | Mo | Tu | We | Th | Fr |
orienteering race 52:03 [4] *** 3.9 km (13:21 / km) +105m 11:46 / km
19c shoes: VJ Integrators
orienteering race 1:02:27 [3] *** 3.9 km (16:01 / km) +100m 14:12 / km
13c shoes: VJ Integrators