Training Log Archive: furlong47In the 7 days ending May 2, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 2:46:24 [3] *** 5.2 km (32:00 / km) +195m 26:57 / km
13c (injured) shoes: VJ Integrators
orienteering race 1:45:25 [3] *** 4.3 km (24:31 / km) +170m 20:28 / km
12c shoes: VJ Integrators
orienteering race 37:34 [4] *** 2.8 km (13:25 / km) +88m 11:36 / km
18c shoes: VJ Integrators