Training Log Archive: furlong47In the 7 days ending Sep 19, 2009:
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Saturday Sep 19, 2009 #
Event: US Sprint & UltraLong champs
orienteering race 30:44 [4] *** 2.6 km (11:49 / km) +60m 10:36 / km
17c (sick) shoes: VJ Falcons
ROC US Sprint Champs - Mendon Ponds - Red (F-21+)
Last place, to be expected.
Last place, to be expected.
orienteering race 56:32 [4] *** 3.5 km (16:09 / km) +190m 12:42 / km
15c (sick) shoes: VJ Falcons
ROC Middle Distance - Mendon Ponds - Green Y (F-Green)
Thursday Sep 17, 2009 #
horseback riding (english) 1:00:00 [2]
(sick)
Lesson on William... probably the last week that we can spend the whole lesson outside :-( It was pretty much pitch black when we were finished cooling out
Sunday Sep 13, 2009 #
Note
(sick)
Registered to run Green today but during the night my cold really intensified -- decided to just relax and rest, trying to get better before next weekend at Rochester.
Home now, with the full blown snots. Ugh.
Home now, with the full blown snots. Ugh.