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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: furlong47

In the 1 days ending Nov 20, 2019:

activity # timemileskm+m
  gym - stationary bike1 45:00 9.52(4:44) 15.32(2:56)
  physical therapy1 29:25
  Total2 1:14:25 9.52 15.32

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Wednesday Nov 20, 2019 #

7 AM

physical therapy 29:25 [1]

6 PM

gym - stationary bike 45:00 [3] 9.52 mi (4:44 / mi)

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