Training Log Archive: furlong47In the 1 days ending Aug 11, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Aug 11, 2019 #
Event: DVOA Nolde Forest
7 AM
physical therapy 23:52 [1]
10 AM
orienteering race 47:14 [4] *** 2.5 km (18:54 / km) +100m 15:45 / km
12c shoes: Inov8 O-roc 280 Red Redux
DVOA Nolde - Short Middle
11 AM
orienteering race 38:42 [4] ** 2.4 km (16:07 / km) +100m 13:21 / km
12c shoes: Inov8 O-roc 280 Red Redux
DVOA Nolde - Sprint
12 PM
orienteering race 30:57 [4] *** 1.6 km (19:21 / km) +60m 16:17 / km
9c shoes: Inov8 O-roc 280 Red Redux
DVOA Nolde - Choose-O
One wrong - number 8, on the cliffs along the trail. I thought it was tough to determine what was and wasn't mapped as a cliff here. I figured out the trick at 4 pretty quickly (no correct control - no controls at all except the one on nearby boulder from other courses). At 7 saw the south bag and came around expecting to see an east bag that didn't exist, instantly realizing there wasn't a correct one here either. This was fun, like a more physical version of Trail-O.
One wrong - number 8, on the cliffs along the trail. I thought it was tough to determine what was and wasn't mapped as a cliff here. I figured out the trick at 4 pretty quickly (no correct control - no controls at all except the one on nearby boulder from other courses). At 7 saw the south bag and came around expecting to see an east bag that didn't exist, instantly realizing there wasn't a correct one here either. This was fun, like a more physical version of Trail-O.
2 PM
orienteering 20:00 [2]
shoes: Inov8 O-roc 280 Red Redux
Control pickup - 4 of my own and then helped my Mom finish hers
6 PM
physical therapy 23:27 [1]