Training Log Archive: furlong47

In the 1 days ending Aug 6, 2019:

activity

time

miles

physical therapy

1:51:53

gym - stationary bike

45:00

9.17

(4:54)

14.76

(3:03)

Total

2:36:53

9.17

14.76

2:36

0:00

5 AM

physical therapy 24:20 [1]

7 AM

physical therapy 40:00 [1]

5 PM

physical therapy 22:50 [1]

7 PM

gym - stationary bike 45:00 [3] 9.17 mi (4:54 / mi)

10 PM

physical therapy 24:43 [1]