Training Log Archive: furlong47

In the 1 days ending Jul 12, 2019:

activity

time

miles

physical therapy

1:06:39

gym - stationary bike

45:00

9.19

(4:54)

14.79

(3:03)

Total

1:51:39

9.19

14.79

1:51

0:00

7 AM

physical therapy 24:18 [1]

6 PM

physical therapy 21:35 [1]

7 PM

gym - stationary bike 45:00 [2] 9.19 mi (4:54 / mi)

11 PM

physical therapy 20:46 [1]