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Training Log Archive: furlong47

In the 1 days ending Nov 5, 2017:

activity # timemileskm+m
  orienteering1 1:23:15 3.23(25:46) 5.2(16:01) 15512c
  Total1 1:23:15 3.23(25:46) 5.2(16:01) 15512c

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Su

Sunday Nov 5, 2017 #

Event: DVOA Mount Penn - Antietam
 
9 AM

orienteering race 1:23:15 [4] *** 5.2 km (16:01 / km) +155m 13:56 / km
12c shoes: Inov8 O-roc 280 Red

DVOA 50th Anniversary Mount Penn - Green (F35+)

Mount Penn - Long GreenY - Splits

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