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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: furlong47

In the 1 days ending Nov 4, 2017:

activity # timemileskm+m
  orienteering2 43:28 2.61(16:39) 4.2(10:21) 10726c
  Total2 43:28 2.61(16:39) 4.2(10:21) 10726c

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Sa

Saturday Nov 4, 2017 #

10 AM

orienteering race 22:17 [5] *** 2.1 km (10:37 / km) +60m 9:17 / km
11c shoes: Inov8 O-roc 280 Red

DVOA 50th Anniversary Hawk Mountain Sprint - Green (F35+)
2 PM

orienteering race 21:11 [5] *** 2.1 km (10:05 / km) +47m 9:04 / km
15c shoes: Inov8 O-roc 280 Red

DVOA 50th Anniversary Penn State Berks Sprint - Green (F35+)

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