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Training Log Archive: furlong47

In the 1 days ending Nov 11, 2016:

activity # timemileskm+m
  walking1 30:29 2.0(15:14) 3.22(9:28)
  Total1 30:29 2.0(15:14) 3.22(9:28)
averages - weight:19.6lbs

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Fr

Friday Nov 11, 2016 #

9 PM

walking 30:29 [1] 2.0 mi (15:14 / mi)
weight:19.6lbs shoes: Reebok Run Supreme 2.0 MT

They put one of those speed measuring signs on my street and it briefly registered 7 as I walked by. Considering going down there and sprinting at it to see what happens.

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