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Training Log Archive: furlong47

In the 1 days ending Oct 28, 2016:

activity # timemileskm+m
  walking1 31:23 2.0(15:41) 3.22(9:45)
  Total1 31:23 2.0(15:41) 3.22(9:45)
averages - weight:19.2lbs

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Fr

Friday Oct 28, 2016 #

Note
weight:19.2lbs

Labs all came back normal (waiting on one other test result) so I guess I really am just fat, out of shape, and getting older :-/
C • :) 4
10 PM

walking 31:23 [1] 2.0 mi (15:41 / mi)
shoes: Reebok Realflex Train 4.0 WS

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