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Training Log Archive: furlong47

In the 1 days ending Mar 29, 2015:

activity # timemileskm+m
  orienteering1 1:12:25 2.42(29:53) 3.9(18:34) 19018c
  Total1 1:12:25 2.42(29:53) 3.9(18:34) 19018c

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1:12
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Su

Sunday Mar 29, 2015 #

9 AM

orienteering race 1:12:25 [4] *** 3.9 km (18:34 / km) +190m 14:56 / km
18c shoes: Inov8 O-roc 280

Flying Pig XIX - Carter Caves Smokey Bridge and Shangra La Middle - Course 6 Green F (F-Green)

Most mistakes on this day

Middle - 6 Green F - Splits

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