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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: furlong47

In the 1 days ending May 12, 2013:

activity # timemileskm+m
  orienteering1 1:53:18 3.6(31:26) 5.8(19:32) 21513c
  hiking1 15:00 0.75(20:07) 1.2(12:30) 80
  Total2 2:08:18 4.35(29:30) 7.0(18:20) 29513c

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Su

Sunday May 12, 2013 #

8 AM

hiking 15:00 [1] 1.2 km (12:30 / km) +80m 9:22 / km
shoes: Green VJ Integrators

The walk to start
9 AM

orienteering race 1:53:18 [4] *** 5.8 km (19:32 / km) +215m 16:29 / km
13c shoes: Green VJ Integrators

Camp Wakpominee Long - GreenX (F-Green)

Turned the map over and said some not very nice things! I don't know what I expected, but not all that black! I felt like this was the most physical day. Did not like the control in the logged area (#2). Too much junk on the ground and hard to read terrain with everything shoved around from logging. Trail along the ridge to 5 was absolutely beautiful. Best part of the day. Enjoyed sprint-like ending back in the camp.

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