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Training Log Archive: furlong47

In the 1 days ending Apr 8, 2008:

activity # timemileskm+m
  gym - treadmill1 32:46 2.5(13:06) 4.02(8:09)
  Total1 32:46 2.5(13:06) 4.02(8:09)
averages - sleep:7

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Tuesday Apr 8, 2008 #

gym - treadmill 32:46 [3] 2.5 mi (13:06 / mi)
slept:7.0 shoes: Asics Trabuco

This felt tough today.

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