Training Log Archive: furlong47In the 1 days ending Mar 30, 2008:
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Sunday Mar 30, 2008 #
Event: DVOA French Creek East
orienteering 1:35:50 [4] *** 5.7 km (16:49 / km) +195m 14:21 / km
10c slept:8.0 shoes: VJ LOPs
French Creek East -- Green. Navigating fairly clean as long as I had a plan. Lost time on 4 and 8 because I came contouring in without a real attackpoint in mind. My lower back hurt a bit in the beginning, as well as my right calf feeling tight, but both issues seemed to clear up as I went on. It was a beautiful day to spend out in the woods!