Training Log Archive: drewiIn the 7 days ending Oct 26, 2009:
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Note
Note
Orienteering race 1:19:18 *** 5.9 mi (13:26 / mi)
spiked:11/16c shoes: VJ Falcon (2009-?)
Running warm up/down 6:00 0.66 mi (9:06 / mi)
shoes: VJ Falcon (2009-?)
Orienteering race 1:46:44 [2] *** 6.06 mi (17:37 / mi)
spiked:6/16c shoes: VJ Falcon (2009-?)
Running 26:51 [3] 3.3 mi (8:08 / mi)
shoes: Brooks Adrenaline 4E (2009)