Training Log Archive: HollowellIn the 7 days ending Feb 19, 2008:
|
« | » |
| » now | ||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
Archive 1:17:18 [4] **** 6.78 km (11:24 / km) +93m 10:40 / km
spiked:13/18c shoes: ICEBUG mr2
Archive race (Interschoolastics A-meet) 1:06:18 [4] **** 6.12 km (10:50 / km) +111m 9:56 / km
spiked:7/16c shoes: ICEBUG mr2
Archive race (Sprint) 22:03 [4] ** 2.28 km (9:40 / km) +63m 8:30 / km
spiked:7/12c shoes: ICEBUG mr2