Training Log Archive: jfredricksonIn the 1 days ending Aug 14, 2006:
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Monday Aug 14, 2006 #
Event: US Night Champs
Trail Run 30:00 [1]
shoes: Adidas a3 Prowl
Easy morning jog with Hilly and Anna to loosen up the legs after a tough weekend. I'll be running Red in the Night-O tonight since Blue is way too long and I need to recover before the sprint tomorrow. Legs are feeling pretty tired.
Trail Run warm up/down 10:45 [1]
shoes: Integrators 2005
Warmup with Anna for the US Night Champs. Feeling decent.