Training Log Archive: andydIn the 1 days ending Aug 24, 2005:
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Wednesday Aug 24, 2005 #
Orienteering race 14:00 [5]
PNWOF sprint at COCC campus. 2.7 km/14 minutes. Very fast, mostly forest with subtle contour features, rocks and trails. A lot of fun. Third, 50 seconds down on Leif and Magnus.
Orienteering 1:00:00 [3]
Pre-running all the controls for the middle distance race at Arnold Ice Cave.