Training Log Archive: cporterIn the 7 days ending Nov 4, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 4, 2012 #
Event: QOC Mid-Atlantic Champs
Orienteering race 1:07:46 [5] *** 5.3 km (12:47 / km) +190m 10:51 / km
10c
Green course - I decided that since I was pretty sure I wouldn't place in the top 10 on the Red course for the Mid-Atlantic Champs, that I'd save myself the mileage for the relay.
Orienteering race 24:00 [5] 2.6 mi (9:14 / mi)
Relay - Final advanced leg