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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending Oct 21, 2012:

activity # timemileskm+m
  Orienteering1 38:41 3.11(12:27) 5.0(7:44)
  Total1 38:41 3.11(12:27) 5.0(7:44)

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MoTuWeThFrSaSu

Saturday Oct 20, 2012 #


Blue Long - Splits

Friday Oct 19, 2012 #

Orienteering race 38:41 [5] 5.0 km (7:44 / km)

NAOC -Middle. What can I say. Really disappointed. Lost 4 min on #1, lost the race by less than 4 min. I am not good with first controls that are bingo controls.

Middle - Blue - Splits

Thursday Oct 18, 2012 #

Event: 2012 North American Orienteering Championships
 

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