Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending Nov 6, 2010:

activity # timemileskm+m
  Orienteering1 32:22 2.86(11:19) 4.6(7:02) 140
  Total1 32:22 2.86(11:19) 4.6(7:02) 140

«»
0:32
0:00
» now
SuMoTuWeThFrSa

Saturday Nov 6, 2010 #

Event: Hickory Run
 

Orienteering 32:22 [5] 4.6 km (7:02 / km) +140m 6:06 / km

DVOA - Hickory Run (Middle) Tough course with plenty of challenges in a tough little area. Was way too sloppy right from the start and almost lost it all on #7 and #8. Let myself get distracted by other runners and other bags in the area. However, did manage to put a few consecutive legs where I felt in control. Was ~1.5 min behind Ross and ~1min behind Jordan. Not a bad result after all. The season is over for me and it is time to get back on track with my training program for the next year.

« Earlier | Later »