Training Log Archive: z-man

TT Middle - Started out slow, felt hard a few times on the way down to the first control so was really cautious for the first few bags. Was surprised to see Ross at #4, who started 3 min ahead of me and immediately began to pull away from me on the way to #5, I totally lost sight of him after #7. I began pushing harder after #9 and lost a bit of time on #13 (which seemed to be lower than it is mapped). Then stopped short on the ridge on the way to #14 and went toward #17 before realizing that I was still short, so lost another 1.5 min there. At #17 Ross came out of nowhere again, and he started pushing on the way up to #18. I didn't have any legs under me and he pulled away once again. Wasn't in particularly disappointed nor happy with the race. Definitely could've been a bit more cleaner but not being able to run with Ross was a real bummer.

Middle Blue - Splits

Event: US Team Trials & Return to Boggs Mountain A Meet
 

Jogged to the start with K and Greg and then played a spectator with Greg around the sprint course.

CSU Day 2 Red - Long. The plan was to survive. Started out good, legs felt quite fresh and orienteered well till #6 which i missed by 1.5 min. Then on the way to #9 began feeling weak and after #10 I was close to experiencing yesterday's disaster again. So I walked to #11 and then half jogged half walked till about # 20. Then recalled that I may get my scalp taken again if I continued to walk despite my promises to never let that happen again, so I started jogging faster despite feeling really crappy. To my relive, Peter was on the other course, and even more surprising, I barely beat Greg! What a day.

Sunday Red (raw) - Splits

Sunday Red - Splits