Orienteering1:04:53 [4] 8.0 km (8:07 / km) +330m6:43 / km ahr:171 max:185
Encored the NY Russians (GOATs) team in Co. Got cought by Platt and others on #9 after making about 2.5 min mistake there, but managed to pull away as my lungs felt better toward the end. We ended up 4th overall in 4 point team category!
Drove to Ansonia for some O training on horribly humid day. Hanged strimers for short 2 courses that I designed at work.
Orienteering35:21 [3] ahr:177 max:191
Two short courses in most technical part of the map. Forgot my compass, so did the whole thing without it. Turned out quite well, though pace was slower at time.
Went back into woods for some technique training. In general it hasn't suffered much despite the fact that I haven't done any O in quite a while. Though this yet remains to be seen during actual race.