Training Log Archive: z-manIn the 7 days ending May 30, 2005:
|
« | » |
| » now | ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 11:50 [4] 2.0 km (5:55 / km)
Orienteering 11:52 [4] 2.1 km (5:39 / km)
Orienteering 1:44:45 [3] 12.0 km (8:44 / km) +515m 7:11 / km
ahr:174 max:189