Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 1 days ending Jul 1, 2011:

activity # timemileskm+m
  Running1 20:30 2.8(7:20) 4.5(4:33)
  Total1 20:30 2.8(7:20) 4.5(4:33)

«»
0:20
0:00
» now
Fr

Friday Jul 1, 2011 #

Running 20:30 [3] 4.5 km (4:33 / km)

Easy run at Verona park, followed by pull-us and stretching.

« Earlier | Later »