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Training Log Archive: z-man

In the 1 days ending Nov 27, 2006:

activity # timemileskm+m
  Running1 23:00 2.8(8:14) 4.5(5:07)
  Total1 23:00 2.8(8:14) 4.5(5:07)

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Mo

Monday Nov 27, 2006 #

Running 23:00 [3] 4.5 km (5:07 / km)

Run along Sheepsheadbay....

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