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Training Log Archive: z-man

In the 1 days ending Mar 22, 2004:

activity # timemileskm+m
  Weights1 1:30:00
  Total1 1:30:00

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Mo

Monday Mar 22, 2004 #

Weights 1:30:00 [3]

Boy my legs are SHOT after yesterday's sprint. Well, no wonder, hasn't done anything like that in quite a while already, so this kind of stress is good. However, the rest of the body is quite fresh, so I worked it out in a usual maner.

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