Training Log Archive: grillaIn the 7 days ending Apr 26, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 44:08 [3] 6.14 km (7:11 / km) +140m 6:27 / km
shoes: VJ Sticky
Orienteering 35:25 [3] 3.26 km (10:52 / km) +86m 9:36 / km
shoes: VJ Sticky
Run (Hill intervals) 45:00 [3] 5.91 km (7:37 / km) +186m 6:35 / km
shoes: Mizuno (blue)
Run (Intervals) 33:00 [3] 5.3 km (6:14 / km) +6m 6:12 / km
shoes: Mizuno (blue)