Ultimate 1:15:00 [2]
Practice 2 - this time my quads felt like they were going to fall right off! By the end of the practice, I could barely run I was so tired. And sprinting and jumping for high tosses was completely out of the question!
We've been playing 7 on 7 (this is frisbee I'm talking about, in case anyone doesn' tknow the "Ultimate" term.) And I've found that I've taken up the end-zone runs, since I seem to be able to run faster (and not handle the frisbee as well) as others on the team. So it turns out to be a lot of running! Back and forth...back and forth... and it's so much more than indoor soccer, since it's on a field that's just slightly shorter than a regular soccer field.
Good stuff!