Training Log Archive: hughmac4In the 7 days ending Apr 26, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (GovDick Blue) 1:43:27 [4] 6.71 mi (15:25 / mi) +1355ft 12:57 / mi
shoes: Asics Piranha SP 3
Running (Z1 Trail) 1:16:42 7.44 mi (10:19 / mi) +538ft 9:39 / mi
ahr:132 max:151 shoes: Inov-8 Trailroc 245 (1st pair)