Training Log Archive: hughmac4In the 7 days ending Apr 27, 2014:
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Sunday Apr 27, 2014 #
Running warm up/down 20:00 [1] 2.0 mi (10:00 / mi)
shoes: Inov-8 Mudclaw 265
10 AM
Orienteering race (White Clay Creek A) 1:17:15 [4] **** 6.13 mi (12:36 / mi) +961ft 10:58 / mi
spiked:16/21c shoes: Inov-8 Mudclaw 265
Great fun, too much climb for my feeble legs. Lots of hesitation that I couldn't afford with an M45+ of this caliber, including PG and Saeger the Elder. Who both kicked my butt! Good motivation for the future. All in all a pretty good run, #14 route choice being my only real dumb decision, and #7 foolish distraction in the light green cost me. Mostly just sluggish up the hills. The woods were nice, and Tom did a SUPERB job with the courses!! The root stocks with the green hashes showing the direction of the fallen tree: priceless! Fun to run on a very fresh map.