Training Log Archive: QuirkeyIn the 1 days ending Apr 16, 2013:
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Tuesday Apr 16, 2013 #
7 PM
Run 12:00 [3] 2.2 km (5:27 / km)
shoes: Vibram 'Bikila'
to gym
Tripped on uneven path and 'grazed' both hands, and elbow and a knee.
Actually surprised this doesnt happen more often. Footpaths generally not maintained so well in the 'burbs' . Although the poor excuse for street lighting probably a greater part of the cause (decent probably cost prohibitive as a result of such low density, subsidised and unsustainable city planning .... and everyone drives everywhere anyway as a result of the same..)
Tripped on uneven path and 'grazed' both hands, and elbow and a knee.
Actually surprised this doesnt happen more often. Footpaths generally not maintained so well in the 'burbs' . Although the poor excuse for street lighting probably a greater part of the cause (decent probably cost prohibitive as a result of such low density, subsidised and unsustainable city planning .... and everyone drives everywhere anyway as a result of the same..)
Flexibility (Power Yoga) 1:00:00
@Balance Mayfield
8 PM
Run 12:00 [3] 2.2 km (5:27 / km)
shoes: Vibram 'Bikila'
home from gym