Training Log Archive: LinasIn the 7 days ending Oct 4, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 42:30 [5] *** 6.1 km (6:58 / km) +50m 6:42 / km
ahr:165 max:173 spiked:12/15c shoes: Nvii Forest 2 '2020
Orienteering race 54:26 [4] *** 5.2 km (10:28 / km) +95m 9:36 / km
ahr:146 max:161 spiked:14/19c shoes: Nvii Forest 2 '2020